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🥣
No BS Recipe

One-Pot Lentil Soup

40 min
Total Time
6
Servings
290
Calories

Ingredients

  • 1.5 cups dried lentils, rinsed
  • 1 can diced tomatoes (14 oz)
  • 1 onion, diced
  • 4 cups chicken or vegetable broth
  • 2 tsp cumin, salt, pepper

Instructions

    1Sauté onion in 1 tbsp oil over medium heat until soft, 5 minutes.
  1. 2Add lentils, tomatoes, broth, and spices.
  2. 3Bring to a boil, reduce to simmer.
  3. 4Cook 25-30 minutes until lentils are tender.
  4. 5Season with more salt and pepper to taste.
  5. 6Serve with crusty bread or a squeeze of lemon.

Nutrition per Serving

290
Calories
18g
Protein
3g
Fat
48g
Carbs
💾

Refrigerate up to 5 days. Freezes well up to 3 months.